Break Free From Social Anxiety
Discover Confidence and Connection with
Expert Counseling from Matt Bedell LPC-S LCDC
Judgment-Free Support and Compassionate Guidance to Experience Your Best Life
Social settings often trigger anxiety for many battling social anxiety
This silent struggle leaves individuals feeling disconnected and unfulfilled. Essentially, social anxiety quietly causes deep distress, hindering individuals from living fulfilling lives and impacting their overall well-being.
Social anxiety can silently and insidiously invade every aspect of a person's life...
gradually taking over and making it difficult to live a satisfying life and affecting their overall wellbeing
Mental Health Impact: Social anxiety breeds persistent fear, worry, and self-consciousness, often leading to depression, substance abuse, or generalized anxiety disorder, creating a cycle of distress.
Interpersonal Challenges: Fear of judgment or rejection makes it hard for those with social anxiety to build meaningful connections, resulting in loneliness, isolation, and a lack of support from others.
Career and Academic Hurdles: Social anxiety inhibits participation in discussions, networking, or collaboration, hindering academic or professional success. Fear of public speaking or socializing stunts career growth and undermines workplace confidence.
Physical Toll: Chronic stress and anxiety manifest physically, causing headaches, gastrointestinal issues, muscle tension, and sleep disturbances. These symptoms worsen existing health conditions and increase susceptibility to illness.
Avoidance Behaviors: Coping mechanisms like withdrawal, procrastination, or substance use provide temporary relief but perpetuate the anxiety cycle, making it harder to confront fears.
Long-Term Effects: Untreated social anxiety restricts personal and professional growth, erodes self-esteem, and prevents full engagement in life. Over time, untreated symptoms worsen, leading to increasing distress and impairment.
Experience a newfound comfort in your own skin with Matt Bedell LPC's Pathway to Social Ease, empowering you to embrace life fully.
This program goes beyond traditional counseling, offering a transformative partnership dedicated to tackling the challenges of social anxiety head-on. Explore personalized strategies designed to help you overcome the fear of judgment, cultivate meaningful relationships, excel in academic and professional settings, manage physical symptoms, confront avoidance behaviors, and foster long-term growth. With Matt Bedell by your side as your ally, gain unparalleled expertise, compassionate guidance, and unwavering support as you journey toward confidence and connection.
Personalized Strategy Session
Kickstart your journey with a one-on-one SocialEase Strategy call to assess your unique challenges and goals.
Evidence-Based Techniques
Benefit from a comprehensive toolkit of proven therapeutic approaches tailored to address social anxiety.
Practical Skill Building
Learn practical strategies and skills to navigate social situations with confidence and ease.
Ongoing Support and Guidance
Receive continuous support and guidance from Matt Bedell as you progress through your journey to social ease and fulfillment.
Meet Matt Bedell LPC-S LCDC
Education:
Doctoral Candidate for Doctor of Psychology Degree
Masters of Science in Clinical Mental Health Counseling
Bachelor of Arts (2) in Psychology and History
Licenses:
Licensed Professional Counselor - Supervisor #78075
Licensed Chemical Dependency Counselor #16238
Eye Movement Desensitization and Reprocessing - Trained
Matt Bedell LPC-S LCDC
In every person, there is the potential for profound transformation, impacting not only personal growth but also overall well-being. Matt Bedell, LPC-S, has a deep understanding of this truth. The Pathway to Social Ease program was created based on the belief that personal growth goes beyond traditional counseling; it is about fostering a deep connection with oneself and the values that lead your compass.
The obstacle many face is the daunting challenge of social anxiety. It's the invisible barrier that stifles vibrant connections, hinders personal growth, and constricts fulfillment. This isn't just about feeling nervous in social situations; it's about an inner struggle that impacts confidence, decision-making, and overall well-being.
This is where Matt's approach sets him apart. Unlike conventional methods that might only skim the surface, Matt delves deep, tackling the root causes of social anxiety with a unique blend of therapeutic insights and compassionate guidance. Matt knows firsthand the transformative power of acceptance and commitment therapy principles. It's not about choosing between personal growth and overcoming social anxiety; with the right approach, they are one and the same.
Matt Bedell LPC-S isn't just another counselor; he's a guide to a better way of being. His program doesn't just address the symptoms of social anxiety; it revitalizes your core direction. Through a unique combination of therapies, individuals are empowered to conquer social fears, build meaningful connections, and embrace life fully.
The results speak for themselves. People who undergo the Pathway to Social Ease program with Matt Bedell LPC-S don't just see improvements in their social skills; they experience personal growth, expanded networks, and enhanced well-being. They emerge as more engaged, empathetic individuals with a profound sense of fulfillment and confidence.
How It Works
Schedule your free 15-minute SocialEase Strategy Call
Begin your journey towards social ease by scheduling a complimentary 15-minute call with me. During this call, we'll delve into your specific concerns and explore how I can support you on your path to personal growth.
Personalized Treatment Plan Development
I'll work closely with you to identify the root causes of your challenges and develop a customized treatment plan tailored to your unique needs and goals. Together, we'll chart a course towards overcoming obstacles and achieving lasting change.
Embrace Comfort and Confidence
With a personalized treatment plan in place, you'll embark on a journey towards living your best life with comfort and confidence. Through our collaborative efforts, you'll gain the skills and insights needed to navigate social situations with ease and embrace new opportunities for growth and connection.
Counseling Services
Athletes
Entrepreneurs
Book a Free Social Ease Strategy Call
This initial consultation provides you with an opportunity to discuss your specific concerns, inquire about my background and services, and determine if I am the right fit to support you on your journey towards social ease and personal growth. Schedule your call today to take the first step towards a more confident and connected future.
Click the image to take a quick quiz and learn how to enhance your approach to therapy.
FAQ
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Appointments usually last about 45 minutes. The sessions are held once a week or every other week, depending on your unique goals. 45-minute appointments are $175, while 60-mInute sessions are $200.
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Everyone grows at their own pace, and I want to create a supportive environment where you can develop skills, empathy, and get the non-judgmental support you need. So, it's entirely up to you how often we meet. At our first session, I'll give a suggestion, but the final decision is yours. Some people find it helpful to meet once a month and take thorough notes to make the most of our time together. Others prefer weekly or biweekly support. After a few sessions, you'll have a better sense of how much support works best for you.
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Psychotherapy sessions are incredibly beneficial! Counseling therapies can truly make a difference in the lives of those facing mental health challenges. These treatments give you the opportunity to explore your background, feelings, emotions, thoughts, and behavior, or a blend of these aspects. Seeking counseling shows tremendous strength and empowerment as it’s a significant step toward gaining control over your mental health and creating the fulfilling life you’ve always longed for—a life worth living.
“Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement.”
— Brené Brown, PhD, MSW in Daring Greatly
Contact Me
If you have any questions or inquiries about your mental health issue, please don't hesitate. Feel free to contact me and I will get in touch with you as soon as possible.
Address
1125 Raintree Circle, Suite 180
Allen, TX 75013
Hours
Monday - Thursday
8:00 am - 5:00 pm
Contacts