Book Your Social Ease Strategy Session
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Your journey begins when you can start to see hope in a new future.

My mission is to help everyone who reaches out for support. I have created the handouts below to meet the needs of people who aren’t ready for counseling. Check them out, and if you’re prepared for the next step, begin by requesting your free 15-minute strategy session.

Hand Outs

Promotional graphic for wellness tips by Matt Bedell Counseling, featuring a call to "Start getting better by learning these 10 skills" with a "Read More" button.
Introduction screen for mental health field overview, highlighting common roles and therapies offered by clinicians.

Quizzes

Image of a stress or social anxiety self-assessment advertisement, describing a 10-question tool to distinguish between stress and social anxiety. It mentions the assessment is free and provides instant customized results.
Free Therapy Approach Assessment advertisement with the text 'Make every session count.' and a 'Go' button for discovering therapy style.